TT Shorts: The Clapping Exercise - an icebreaker that cures hair loss!

I didn't want to leave a big gap over summer, so I thought I'd chuck in another short podcast about a simple energiser, or icebreaker (it can be either, or both) that anyone can use on any course.

It's not just an icebreaker though, it also has positive health benefits (see here), including preventing hair loss! Something I wish I'd known about a few years ago.

Seema Sarawgi explains how she uses this and how it's a simple, fun and energetic way to start a training day.

Seema Sarawgi is a Learning and Development professional with around 8 years of experience of working with both public and private sectors in India and the UK.

She last worked for the UK Foreign & Commonwealth Office as a Regional Learning and Development Officer where she designed and delivered formal and informal L&D solutions for staff across South Asia including India, Sri Lanka, Nepal, Bangladesh, Uzbekistan and Kazakhstan. She has also provided HR advisory and consulting to some of the biggest public sector undertakings in India such as Indian Oil, Indian Railways, Steel Authority of India, Delhi Metro etc.

She is very passionate about L&D and always goes an extra mile to deliver something innovative and sustainable. A particular highlight in her career was when she received an HRD award for “improving quality of working life” for unskilled labourers for an Indian Public company from the President of India at IFTDO, 2013.

Seema has a master’s degree in Organisational Behaviour from London School of Economics & Political Science (LSE). She is also an MBA and a certified Myers-Briggs Type Indicator (MBTI) practitioner with a strong sense of business strategy further developed through working with one of the Big 4’s and similar boutique consulting firms.

Click here to visit Seema's profile on LinkedIn